Home Remedies For Reducing Facial Hair

One of the biggest problem growing in our age is facial hair for women, this happens due to hormonal imbalance. We live in an era where everyone glorifies the beauty of the body and we might feel sad to have hair where it is not expected l. This trend of glorifying body has created lesser confidence in woman, and created depression in women and sometimes even self-hatred in women. Some home remedies that can be done for reducing facial hair are:

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1. Turmeric Gram Flour Lemon Juice and Sandalwood Paste

Add 3 teaspoon of gram flour in a bowl, add 2 teaspoon of turmeric squeeze half a lemon and add 2 pinch of sandalwood paste. Mix this well and apply this paste on face and keep it for 15-20 minutes, then rinse this with water and dry your face. This paste should be applied everyday for a full month or till you see the results. This reduces your hair by initially thinning it. It also softens your skin brightens your tone.

2. Sugaring

Take half lemon juice 1 tablespoon full of sugar and make a thick paste with water, this paste can be rubbed on your skin, it exfoliates the skin and makes your face look hair free upto 6 weeks. Understand sugar which you taking, see that the granules of sugar are smaller and not bigger in size.

3. Honey and lemon juice

Take a spoon of lemon juice and 1 tablespoon full of honey, mix it well and apply the mixture, leave it on for 20 minutes, take a small Turkish napkin, fold this napkin in warm water. Remove the excess water and wipe off the honey lemon paste and then rinse the area with cold water. Honey is known for brightening and hydrating the skin. It also has a property of reducing unnecessary hair growth. This can be done 3 times in a week.

4. Food Management for Hormonal Balance

Some foods that can help with your hormonal balance are soya. Soya has a phytoestrogens so it helps in bringing in balance of the hormones. This helps in balancing the levels of the estrogen and this would reduce the hair growth eventually. Soya based products like tofu chunk and soya milk are useful.

Sesame seeds, sunflower seeds, flaxseeds, dry fruits, garlic peaches, oats,barley lentils, moong beans, all this helps in increasing estrogen and thus reduces excessive facial hair naturally. Cruciferous vegetables like cabbage, cauliflower, broccoli should be consumed, these foods should be cosumed. 

Keeping in mind that person is not allergic to soya or pythoestrogen, reducing your weight can reduce the imbalance which is caused by estrogen and testosterone. Usually excessive weight reduces estrogen and increases other hormones like male hormones testosterone leading to increase in hair growth.

It can also be a symptom of pcos and menopause, pcos has been escalating so much that it now happens to 7 among 10 teenagers, you can balance hormones by these foods which I have just mentioned, for weight loss consuming on right type of diet focusing on all appropriate nutrients is very important.  

Going for a normal walk is highly recommended. Also understand working on a problem is what is important, sitting on the problem will not solve that. There is no need to feel inferior about it because body is body, so accept what it has and adapt to a healthy and really fresh happier.

Try and work on yourself, every problem has its own solution. Work on the solution, seeing the problem, don't sit and feel bad and depressive. Rather work on the solution and slowly. You will see the difference in yourself, your face would glow much better because you have worked on it. You would look much beautiful and much smart. so take charge of yourself and work on yourself. 

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