3 Drinks To Detoxify Your Blood

According to the principles, the collection of toxins in our body causes all the diseases. And so to remove the toxins from our body becomes very very essential. Body can be detoxified in many ways - one by massaging oil on your body, diet changes and even exercise. But, here are some simple powerful drinks that you should try to detoxify.

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1. All spice infusion

The ingredients that you would need: 

2 cups of water

½ piece cinnamon

1 clove

½ stick of dry ginger root or fresh ginger

1 pinch of turmeric

1 pinch of whole black pepper

3 curry leaves

Raw honey

2 petals of hibiscus

1 tulsi leaf

1 tablespoon of cardamom powder

Little lemon

Method:

Take water in a bowl, mix all the ingredients except lemon, honey and turmeric. Mix it and let it rest over night. Remove the infusion in the morning and then add a pinch of turmeric, a tablespoon full of honey and a spoon of lemon juice. Mix it and drink it.

This drink gives us most benefits, as it is anti-inflammatory, it is decongestant; it is vasodilatory and high in nutrition. Spices are best in prolonging our internal metabolic balance and it is prevalent in abundance in this drink. Do try this immunity booster.

2. Aloe Vera Juice

The ingredients that you need:

1 cup of water

2 tablespoons full of Aloe Vera gel

2 tablespoon of lemon juice

1 pinch of pepper

Method:

Mix the ingredients and process them in a blender for a minute. Pour the detox water into a container and store. Then drink this water twice a day for a better result. 

Aloe Vera works in prevention of dehydration. This dehydration can always cause toxic accumulation and it also increases the oxidative stress in the body by maintaining the water balance in the body, it helps body heal itself and it removes the toxins naturally.

3. Apple Cinnamon Detox Drink

The ingredients that you need:

2 organic apples

Cinnamon sticks

1 neem leaf

1 tulsi leaf

Water

Method:

Cut the apples into large chunks. You keep the skin on. Fill a jar with chunks of apple, add cinnamon sticks, neem, and tulsi, and fill this jar with water. Let it sit over time and drink it in the morning.

This drink revitalizes and energizes you to kick start the day. Cinnamon is proven to reduce weight and maintain blood sugar level, while apple provides vitamins and minerals.

These drinks help in bringing homeostasis of our body. It's the balance in our body and so, try them.

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