Aloe Vera Plant is called as young girl. This name probably is given because the plant looks young and fresh even after many years. According to Ayurveda Aloe Vera is anti-toxic, treats digestive disorders and rejuvenates cells. In Ayurveda Aloe Vera is commonly used as a therapeutic as well as cosmetic purpose. It can be applied topically or consumed orally to derive its several benefits. Now we learn the benefits of Aloe Vera for your health, skin and hair.  |
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- First comes Health. Aloe Vera is used for lowering blood sugar, getting rid of dental plaque, relieving constipation and other digestive disorders. It also improves the immune system because it has polysaturated and monosaturated compounds which helps to boost white blood cells.
- For relieving constipation take one tablespoon full of Aloe Vera gel, add a pinch of rock salt. Mix and eat. Eat this mixture once a day.
- Aloe Vera is an antioxidant which maintains the healthy structure of blood vessels and hence it is used in the management of diabetes. With medical approval, you may consume about 10 ml of Aloe Vera juice to regulate blood sugar level.
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- For red and burning eye dip some amount of Aloe Vera gel into a cloth and place them gently over your eyelids and sleep.
- For a dry mouth, apply Aloe Vera gel inside your mouth with your finger four times in a day. To stimulate the taste buds, rub the gel on your teeth to get rid of dental plaque. If this gel is used as a mouthwash, it will give you relief from bleeding or swollen gums because it also contains vitamin C.
- For weight loss, take half teaspoon of Aloe Vera gel, add half teaspoon turmeric powder and one teaspoon onion juice, add 1 cup of water and drink after dinner or before bedtime. But remember Aloe Vera may cause some stomach irritation. So, it is good to cook it for a minute or two in a cooking oil or with a little water and then consume it. It is also unsafe if taken in a higher dose.
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The health benefits are too many but Aloe Vera also has some side effects and it should not be taken by those, who suffer from diarrhea, children under twelve years, breastfeeding mothers and pregnant women.  |
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- The benefits of Aloe Vera for your skin. Aloe Vera has excellent hydrating and anti-aging property. It can be applied on your skin every day as a moisturizer and as a cleanser. Aloe Vera is easy to grow at home, if you have only one or two pots. You can take the gel for everyday use.
- Make a little cut with a knife on a mature leaf and spread through flat over the cut. After fifteen minutes, a yellow colored substance will come out from that cut. Collect it with a spoon and apply it on the skin to get rid of pimples, even dark spots and blackheads. If any boils or pimples are filled with pus, mix turmeric powder with this substance and apply it three times in a day.
- For diaper rashes, mix Aloe Vera gel with equal quantity of Sesame oil and apply on the affected area.
- Aloe Vera gel can be applied on any minor burn or injury for a quick healing.
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Finally, we will come to the benefits of your hair.
- Aloe Vera promotes a healthy growth of hair. It strengthens hair, stops hair loss and protects it from sunlight. It also prevents and cures dandruff.
- Once a week, apply fresh Aloe Vera gel on your scalp and hair. Leave it on for thirty minutes and rinse off with plain water or mild shampoo.
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Make use of this miraculous plant for its health inducing power, adopt natural healing methods and live in harmony with nature.
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