basic fitness

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We also offer nutrition and self-defense courses. Join us and take your health and fitness to a whole new level! Ballroom Yoga Ballroom / Latin Dance Experience (Bikram is a Sanskrit word) A yoga and dance studio located in the heart of South Lake Union. We offer a wide range of Bikram yoga lessons, including a 5-week Bikram Choudhury Transformation Program and all the private lessons in our studio! Our studio is equipped with a full-size dance floor and stage lighting. The studio is located on the second floor, in front of the building.

Result 2

Located south of Boston Massachusetts behind the First Baptist Church (the church was built when the United States was founded) and just off I-5 you will find our beautiful Red Area Lion Gym, . Inside this gym with wooden floors and bright lights, you really feel at home!

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Heart & Souls has been open since 2008. Now based on our beautiful first-floor space, the Westin Hilton Downtown Portland is also home to our ever-growing yoga center with certified instructors at all levels (Master Training, Certified Instructor, Preferred Teacher, etc.) along with a friendly community offering food and drink from our 100+ menu. When shopping online or by calling 808-937 6500, do not hesitate to go through all the available offers!

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We love people and help them feel good every day!

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We will help you with rehabilitation or rehabilitation with basic fitness. Our studio is located at 1247 S.E. Hawthorne Blvd, Suite 10, Portland, Oregon 97219. Free parking gives our studio outdoor access and ample parking. We are also open to private activities and seating to support lower groups. We have a beautiful studio with a relaxed atmosphere. Our studio and equipment are so spacious and airy! We have the best workouts including TRX, yoga, bikram, pilates and more. We are close to the airport, shopping center and aquarium with ample parking.

Result 6

Heart & Soul is a boutique gym that offers a variety of group fitness lessons, private lessons, bootcamps and personal training. We specialize in whole body training and we believe that we will include strength training and flexibility training to make the most of your time in the gym. Our lessons range from a new level class to whole body practice. The studio has a spacious, quiet area with a large screen and plenty of free tables for your entertainment. You can join family or friends for a group exercise in the garden. The fitness staff in the studio is highly trained and has the knowledge and experience to help you achieve your goals. Result 7

For more information, please contact Melissa. We are a boutique gym in the heart of Seattle that offers a variety of group fitness lessons, private lessons, training camps and personal training. Our studio is located in the heart of the Kitsap area of ​​West Seattle. The goal is to provide the best possible experience for all our clients. Visit Heart & Soul, your only place for group fitness, personal training and cardiac nutrition in Seattle. 

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